Anxiety. Depression. Stress. Fear. Worry. Divorce. Loneliness. Chronic Pain. Grief. Cancer. Back pain. Despair. All these take away joy, right? Wrong. According to National Joy Expert Carolyn Hobbs, Joy is always present. No matter what is happening around us, or what feelings are moving through us, Joy is always present. It simply gets covered up by lesser states of mind. Joy is our true nature, our natural birthright. We simply need to access it. Call 970/259-3537 to set up a phone consult and discover how you, too, can access the Unlimited Joy that is always present.

Make 3 Simple Choices to Access your Inner Joy
Carolyn Hobbs

This new book is like discovering the map to a priceless hidden treasure. Too often, we are so consumed by the tension, conflict, fears, and worries of life that we forget to feel joy, or even that joy exists. This book shows you how easy it is to feel joy everyday, no matter what your outer circumstances are in any moment. In fact, it helps you tap into the unlimited reservoir of subtle joy inside that is always present. And it reveals how to welcome all of life's gifts as opportunities, even the "negative" feelings, dislikes, and discomforts we were taught to resist.

With the expanded mind and spacious heart of a therapist for over twenty years, the author uses funny real life examples to teach us how to expand into joy by making three simple choices right in the middle of your busy life: Say "yes" to what is true (and stop judging experiences as good or bad, right or wrong); get to know yourself better by learning to "witness" your habitual reactions with curiosity and wonder; "respond differently" to life, with much more kindness and compassion towards yourself and others. As you let life in, let it be, and let it go, you wear a smile much more often and take yourself, and your experience, much more lightly.

Phone Therapy Available: 970-259-3537